Class information
Wednesdays Body Boost– Boosting your mental and physical wellbeing through dance, exercise and Music with Alix. An uplifting cardio workout to move at your own pace with music that makes you forget your exercising with a qualified instructor.The class is suitable for all levels over 16 years. To book your place please click on the link below.
Wednesdays Body Boost and Tone – Boosting your mental and physical wellbeing through dance, exercise and Music its Alix. An uplifting 30 minute cardio session followed by a 30 minute all over body tone session that involved floor work. Move at your own pace and guidance from a qualified instructor.The class is suitable for all levels over 16 years. To book your place please click on the link below.
Fridays Dance and Tone – An over 50s class that incorporates Dance and movement to upbeat songs to Improve, fitness, co- ordination and balance with Bekah. Our friendly class involves 40/45 minutes of aerobic dance routines followed by chair based exercises to tone and improve balance and strength.
All classes are great for socialising , improving fitness and most importantly making exercises enjoyable for all.
Book your classes today :
A fantastic way to increase your Fitness and it’s FUN – Alix and all of the instructors at AMG make exercising not feel like exercising.
Enquire About A Class
To enquire about availability of one of our classes or to book one of our classes please either call us on 07716465053 or fill out this enquiry form.